Instead of just creating “fake” positive emotions, why not learn to master negative emotions to find happiness for ourselves?It sounds paradoxical, but accepting our negative emotions can actually make us happier. This is the conclusion of research by psychologist Susan David, founder and operator of the Institute of Coaching at Ha...
In the past, because of our busy work, we rarely went to the kitchen to cook. Since COVID-19 appeared, people have had more time to do housework, and their own nutrition has gradually received more attention. Especially in the days when most of the restaurants are closed, food delivery services are also stopped due to the impact of the epidemi...
With the fast pace of life in modern society, many of us have been or are stuck with different reels and cannot guarantee the quality of life. However, we absolutely have the right to change reality and choose to live a happier life by raising the frequency of our vibrations.Dr., Psychiatrist David R.Hawkins (author of the book Power vs Fo...
More and more women have more and more options in work, entertainment, beauty … but not because of that, we live happily.In contrast, surveys show that fewer and fewer women are satisfied with their lives, especially in urban areas, where living conditions are better. To avoid this paradox and always be happy to live every day, please po...
Did you know, the secret to a full and happy life of the people of Japan is only encapsulated in the word “ikigai” – a concept derived from the island known as “the land of the people”. immortal” in southern Japan.Why is ikigai so important and how to find your ikigai? Let’s find out together....
يقدم المتخصصون بالعلوم النفسية خدمات عديدة، مثل: الإرشاد النفسي والعلاج التحليلي والعلاج المعرفي السلوكي، وكذلك يقدمون الدورات التدريبية والمحاضرات التثقيفية، كما...
English
Arabic