8 emotional needs in a healthy relationship

Besides basic physiological needs such as food, water, air… everyone has emotional needs that need to be met. Physical needs keep you alive, but emotions make you truly live as a complete person. In which, the love relationship plays an important role, helping us to sublimate in our spiritual life. Meeting the following emotional needs will be the perfect starting point in building a healthy love between you and your partner.

1. Love

Love between people and people has many manifestations: caress, loving words, tender attention in every gesture… These things help you to cultivate close and quality relationships. . However, not everyone shows the same feelings, each person will have their own way of expressing their feelings. If the love is big enough, you will easily recognize the other’s feelings in each of their actions. Some people show their affection through love words , others choose to love silently, meticulously caring for the person they love.This explains why in one-way love, the secret lovers always feel insecure and distant from the other. If you notice a disconnect in your relationship, frankly sit down to talk to both of you, untangle your heart and come up with the best solution.

2. Acceptance

Being accepted by the person you love gives you a sense of belonging. Acceptance here is not just about them accepting “you”, but accepting the whole of you, from the outside to the inside and you know the two fit together.Some people do not easily open up to others for subjective and objective reasons. Therefore, if both of you do not really understand and accept each other, you will gradually lose this relationship because of the fear of being judged by that person and not seeing your importance to that person.To find approval, a couple can chat to get to know each other better and show your crush that their opinions really influence the decisions you make in your life.

3. Personal freedom

The longer they fall in love, the more couples tend to be influenced by each other’s interests in everyday life. Obviously, this is testament to a harmonious and happy relationship.However, no matter how long the relationship is, preferences and the right to decide on personal issues still play a necessary role in maintaining love. Because, if the two of you are too similar in every thought or action, you may gradually lose your curiosity to discover the person more. From there, the love story can become boring when you have nothing to share with each other, sometimes you even feel suffocated if you cannot make your own decisions.Besides, maintaining personal space also creates privacy so that you have the opportunity to see yourself without being influenced by the other person.

4. Feeling safe

A healthy relationship will give you a sense of security. This is reflected in the fact that both respect each other’s boundaries, are comfortable sharing their inner thoughts and always support each other in the right way. As long as you have that person by your side, you also have a feeling of peace from the bottom of your soul, being protected and given the confidence to do everything because you know they are always a solid landing no matter what. . If you don’t feel secure, you probably don’t trust each other enough. In more serious cases, you may have experienced emotional and physical abuse. You need to contact reputable friends and related organizations for protection.

5. Belief

Trust and a sense of security in a relationship go hand in hand and are the root of a healthy relationship. Trust is not built in an instant, it is the result of a long time of building up. When trust is broken, you can mend it, but it requires a great deal of effort on both sides. Even so, even when trust is restored, it still leaves scars that are hard to heal in the heart. As soon as you identify the other person’s signs of deception, take the initiative to bring this topic up to discuss. The longer you leave the doubt in your heart, the deeper the wound will be and the more negative impact it will have on your spirit.Besides, a couple of course can’t always be together. Therefore, it is inevitable that both have concerns about the other – the seeds of insecurity. To prevent this, please express all your questions and give each other reasonable confirmations. Then trust will be strengthened.

6. Empathy

Empathy means that both souls are in sync, you can feel the emotions that the other person has to go through and understand their thoughts. Empathy helps two people to comfort each other’s souls, overcome difficulties together and hold hands to happiness. It takes empathy to know how to respect, how to forgive, and how to love.

7. Feeling connected

It’s great to be able to do everything with the one you love. However, maintaining separate relationships and interests is also important. The point to note is that even if you work separately, satisfying your personal interests, you still feel secure and understood. The lack of emotional connection is like “same bed in a different dream” – even though they are next to each other, they find their souls and thoughts very far apart.If you’re in this situation, trying something you’ve never done with that person before will be a helpful solution. Or, try to put yourself in your lover’s perspective to understand their soul.

8. Get priority from your lover

When your lover always gives you special priority, this shows that you play an important role in each other’s decisions and thoughts. If you feel ignored, it shows that they don’t appreciate and appreciate your presence in their life. Gradually, if you only give without receiving in return, you will be the one who will suffer a lot.Take the initiative to talk about your thoughts and worries with your lover if you are in this situation. Sometimes, this is just an unnecessary misunderstanding, but it can also be a sign of the end of this relationship.

Last few words

These emotional needs will vary from relationship to relationship based on your personality and mindset. Of course, your partner is not obligated to satisfy all of your emotional needs, and no one is perfect to begin with. The important thing is whether you want to learn, want to adapt to fit together or not. You always need to be alert to find someone who is willing to love you – someone who is worthy of your love.

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