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“Lara Massoud, Dietitian’s Expert” Locations

الإثنين, الثلاثاء, تزوج, الجمعة

About “Lara Massoud, Dietitian’s Expert”

Specialist in 14 domains in Dietitian field.

Personalized diets case by case.

Expert in controlling blood tests.

Official Instructor at International Radical Fitness in Power and X55.

الخدمات المقدمة

اخصائية تغذية 9 Service(s)
ضغط الدم والكوليسترول $150.00

Management by food though extremely customized diet to be changed every 4 weeks until reaching the target, based on client's lifestyle and wellness.

Managing weight $150.00

Management by food though extremely customized diet to be changed every 4 weeks until reaching the target, based on client's lifestyle and wellness.

Food allergies $200.00

Excluding the contraindicating foods that the client's body does allergic reaction to, through extremely customized diet.

أكل صحي $150.00

Management by food eating behavior though extremely customized diet to be changed as needed until reaching the target of eating with Healthy Lifestyle, based on client's lifestyle and wellness.

PCOS Nutrition $200.00

Polycystic Ovary Syndrome (PCOS) treatment depending on the stage through food management until reaching regular diet.

Pediatric Nutrition $200.00

Specialized diet plans for ages ranging between 6 years old till 15 years old through specialized non- diet dieting and behavior management.

Pregnancy Nutrition $200.00

Pregnant women need special care since they loose a lot of vitamins and minerals. Special diets are well recommended in this stage to maintain healthy progress and not more than the needed weight gain (baby's weight).

Sports Nutrition $250.00

Muscles are usually a different system than the body and need special treatment since they need more than protein count to enhance muscle mass. Sports Nutritionist is well needed to follow these stages making muscle mass steps well developed until reaching the needed target and maintaining this target.

In some other cases, we can find Sarcopenia (muscle loss), where specialized different procedure to be followed and specialized test to be done for confirming the case and start the treatment.

Vegetarian Nutrition $200.00

Being a Vegetarian, or Vegan is NOT a psychological case, But a self-opinion to be respected. Vegetarian diets are the best to be followed to make sure that most of the vitamins and minerals are taken; in addition to the proteins needed not to be missed out.

Experience

  • اخصائية تغذية ( 2024 - Present ) Lara's Diet and Health care

    Private clinic basically for athletics and muscle builders as well as controlling blood test for needed patients.

  • اخصائية تغذية ( 2024 - Present ) Abou Assi Medical center

    Basically Medical clinic for controlling blood tests and pushing forward for a healthy lifestyle.

Education

  • Nutrition and Dietetics ( 2024 - 2024 ) Modern University of Business and Technology

    Nutritionist and dietitian as specialist in 14 domains in this field

  • Non-Diet Approaches To Obesity Management ( 2022 - 2022 ) Catalyst Training Lab

    Non diet dieting by stressing on patients' needs as following their lifestyle to match the diet upon it.

  • Nutrition Plans For Type 1 Diabetes ( 2021 - 2021 ) Catalyst Training Lab

    Preventing blood glucose to get high especially for patients with insulin resistance. (high insulin levels in blood)

  • Eating Disorders and Vegetarian Nutrition ( 2021 - 2021 ) Catalyst training Lab

    Helping vegetarian, even vegans, in widening their choices of food and highlighting on specific blood tests to be done in a certain period of time.

  • Pediatric Constipation and Nutrition ( 2021 - 2021 ) Catalyst Training Lab

    Treatment of constipation for children with food; in addition to customizing pediatric diets to optimize nutrition status.

  • Fueling the Exerciser – Gymmers to Athletes ( 2021 - 2021 ) Catalyst Training Lab

    Customized diets for gymmers to turn them into athletes through dietary intake by special calculations for proteins and carb.

  • Optimizing Nutrition – First 1000 Days ( 2021 - 2021 ) catalyst Training Lab

    Preferable newborn intake up to 1000 days

  • Screening and Muscle Assessment of Adults in OPD Settings ( 2021 - 2021 ) Catalyst Training Lab

    Muscular Screening for outpatients.

  • PCOS Nutrition ( 2021 - 2021 ) Catalyst Training Lab

    Polycystic Ovary syndrome treatment with very customized diets.

  • Pregnancy Nutrition ( 2020 - 2020 ) Catalyst Training Lab

    Customized diet for pregnant women targeting the bay's nutrition as well as the mother's.

  • Nutrition Focused Physical Assessment ( 2019 - 2019 ) Catalyst Training Lab

    Determining vitamins and minerals deficiencies through clinical screening from head to toe and ways of treatment.

  • Popular Diets in Clinical Practice ( 2019 - 2019 ) Catalyst Training Lab

    Pros and cons of different types of diets followed worldwide so that to customize the chosen diet based on patients' needs.

  • Sports Nutrition Training ( 2018 - 2018 ) Catalyst Training Lab
  • Nutrition and Education Training ( 2024 - 2024 ) MUBS
  • Food – Drug Interaction ( 2024 - 2024 ) MUBS
  • Official Instructor of International Radical Fitness

    Class of sports using barbells and weights to enhance muscle strength and endurance.

  • Official Instructor of International Radical Fitness

    Cardio class for extreme 55 minutes using stepper to enhance heart's efficiency and stress reliever.

Awards and Recognitions

  • Rotaract workshop ( 2020 )

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