Stress is a very common issue among all individuals. It has been discovered that all people, regardless of age and social status, experience some degree of stress. When the body is introduced to more than it feels as if it can handle appropriately, it has a natural tendency to react to the things that it interprets as a direct threat.We each have a response that is actually instinctual and ultimately for self protection. Many medical professionals refer to this as the “fight or flight response”. When our brain interprets a danger, or experiences a high level of anxiety, this response is initiated. Here, you will learn many useful facts regarding the definition of stress and the effects of stress on the body.When Is Stress Experienced?Stress can be experienced in many different situations, in many times in a person’s life. Many children and teenagers experience stress while attending school due to the fact that they experience worry and concern over academic achievements, as well as peer pressure.Young men and women may experience stress when it comes to post secondary education, relationships, and more. Many may experience stress as parents, during grief, and similar circumstances. Stress is a unique and personal experience. No two people will experience stress in the same way as another.The Physiological and Psychological Symptoms of StressThere are a number of physiological and psychological symptoms of stress that may be experienced. Seeing that this particular response in the body is actually unique per individual, it is important to learn how your body reacts to stress personally. The following symptoms are most common to the individual experiencing this condition:Physiological Symptoms
English
Arabic
Leave Your Comment